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Warwick U3A

Newsletter           


Index of Groups. Arts & Craft. Computing & Digital Imagining. Dancing. Food, Wine & Dine. Games - Indoor. Games - Outdoor. Gardening. Health & Wellbeing. Languages. Music. Our World Studies. Rambling & Walking. Reading, Writing & Poetry. Ideas for New Groups. Info 106 colour.pdf

Qigong Shibashi

Qigong Shibashi is a part of Chinese Traditional Medicine. It consists of 18 graceful exercises that open up the flow of chi (chee) or life energy throughout our bodies to help us maintain our health.

Qigong Shibashi

Qigong Shibashi Class.